20 tips to improve sex as a couple

20 tips to improve sex as a couple

Sex life is a moisturizer for husband and wife marriage, so how can husband and wifes sex be beautiful? How can couples improve their sex? What are some tips for improving how to have sex? Here we take a look at it.

Have sex at least once a week:

Research shows that having sex at least once a week can protect you from illness and depression. Reproductive stimulation makes the immune system more effective, relieves headaches, cures acne, and relieves the pain of daily life.

Exercise three times a week:

Not just for physical health, but because you can have a stronger sex, improve your orgasmic potential and enhance your sexual endurance.

3, understand the hormone peak period:

This can help you have the best sex possible. The seven to fourteen days of a cycle are the commanding heights of your temperament.

Dont be surprised by his lack of response:

Contrary to popular belief, erections are not something a person can voluntarily control, and exhaustion and stress are the most common causes of unresponsiveness.

Find your G-spot:

The elusive G-spot isnt so elusive, if you know how to look for it. Its easier to find it during sex, at the front of the vaginal wall, reach in, and when you feel a swelling, thats your G-spot.

How does sexual life improve the way to improve the sex

Increase your orgasmic potential:

For a better orgasm, exercise your abdominal wall muscles, also known as PC(pubococcygeus) muscles, which you will use when you pee. All you need to do is exercise those muscles. Just stop for a count of five when you urinate, and then relax.

7, seize the erogenous zone:

Erotically sensitive areas are found all over the body, not just in the genital area. If caressed properly, these places can give you the same excitement during foreplay, during sex, and even after sex.

Forget the sex statistics:

If you want to have better sex, start ignoring statistics about how often other people have sex. That kind of data can only lead to feelings of insecurity and unworthiness, which can lead to a decline in the quality of your sex life.

Forget about simultaneous orgasms:

They did, but only because they were pretending (even in dirty movies). The chances of the two of you screaming together until the house collapses are slim, and the result of trying too hard to achieve this goal is that your orgasm will not exist at all.

Take a banana to bed:

But not for the reason you might think, bananas are rich in B vitamins, so eating them can improve the quality of your sex life and orgasm by boosting blood circulation to parts of your sex organs.

How does sexual life improve the way to improve the sex

Use a condom:

Whether or not you choose to have sex during your period is a personal preference. If you do that, use a condom, because at this stage your cervix is more open and therefore more susceptible to infection.

Reevaluate contraception:

With the ever-changing birth control methods on the market, youd better learn more. Even if the methods youve tried before have failed miserably, its worth it to see whats new.

Change the missionary position:

Try to take the lead, fresh positions will bring a fresh feeling. You can use your imagination, just give due consideration to each others flexibility.

Dont kiss each other when you have a cold:

Cold sores on the mouth are a type of herpes. They are a different species from genital herpes, but if you have oral sex while you have this type of herpes on your mouth, the virus could mutate and cause your sexual partner to develop genital herpes.

Choose your food carefully:

You cant have a belly thats full of water, even though it might look that way on film. But you cant just put whatever you want in there, its a big deal, and it will directly affect your sexuality.

How does sexual life improve the way to improve the sex

Talk less to others about sex:

It may come as a surprise that talking about your girlfriends secrets with your friends can have a devastating effect on your sex life.

Reduce distractions:

Watching TV in bed was recently voted the biggest sex drive killer. TV can completely ruin your evenings sex.

Talk about your sexual fantasies:

This will get you in the zone right away, even better than foreplay. If you have any concerns about what to say, let him say it first.

Masturbate more:

Masturbation is a perfect remedy for everyday problems like stress and anxiety. If you have trouble reaching orgasm, or if your boyfriend is a premature ejaculator, this has very good results for you.

20, often do health check-ups:

Nothing ruins your sex life more than abdominal pain, premenstrual pain, itching, and mysterious discharge. If you notice anything that worries you (even a strange smell), its best to get it checked out by a doctor.

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